Many people nowadays are looking to quit smoking. However, they do not know how to start. Most of the time, they decide harshly without any plan on how they will deal with quitting. Studies show that methods like nicotine replacement therapy can work for those who want to quit smoking. However, many smokers who have attempted to stop multiple times may be sceptical. But here are some information about nicotine replacement therapy. What is nicotine? Nicotine is one of tobacco's main components. It is very addictive, and when people regularly consume nicotine, their bodies will get used to the nicotine-induced feeling. Thus, a person who is a heavy smoker may experience withdrawal symptoms from quitting. The nicotine in tobacco can lead to actual dependence on the substance. In addition, it causes various withdrawal symptoms when your body is used to taking high amounts of nicotine in a day. What is Nicotine Replacement Therapy? One of the most common ways to help a nicotin
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