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Why Nicotine Replacement Therapy Can Help You Quit Smoking Today?

Many people nowadays are looking to quit smoking. However, they do not know how to start. Most of the time, they decide harshly without any plan on how they will deal with quitting.

Studies show that methods like nicotine replacement therapy can work for those who want to quit smoking. However, many smokers who have attempted to stop multiple times may be sceptical. But here are some information about nicotine replacement therapy.

What is nicotine?

Nicotine is one of tobacco's main components. It is very addictive, and when people regularly consume nicotine, their bodies will get used to the nicotine-induced feeling. Thus, a person who is a heavy smoker may experience withdrawal symptoms from quitting.

The nicotine in tobacco can lead to actual dependence on the substance. In addition, it causes various withdrawal symptoms when your body is used to taking high amounts of nicotine in a day.

Nicotine Replacement Therapy

What is Nicotine Replacement Therapy?

One of the most common ways to help a nicotine-dependent person to quit smoking is through Nicotine Replacement Therapy (NRT). NRT allows a person to receive nicotine in other forms like gum, spray, patches, lozenges, or inhalers without the harmful effects you can get from tobacco.

NRT is believed to ease physical symptoms while undergoing withdrawal symptoms from quitting smoking. This ensures that you can concentrate on other aspects of the therapy, like psychological coping.

Experts have conducted various studies that have yielded favourable results for Nicotine Replacement Therapy. According to these studies, NRT can almost double the smoker's chance of quitting.

If your smoking habits include any of the following, then you should consider Nicotine Replacement Therapy:

  • Smokes more than a pack a day
  • Smokes within five minutes after waking up
  • Wakes up to smoke in the middle of the night
  • Smokes while sick
  • Smokes to ease withdrawal symptoms

Vaping in Nicotine Replacement Therapy

According to studies, vape juices are effective in helping people undergoing nicotine replacement therapy. Along with behavioural support, vape juice for vaping or e cig juice contains a sufficient amount of nicotine to help a smoker quit smoking.

Vape juice vaping contains less harmful chemicals than a traditional tobacco cigarette. Thus, it also helps a person in his cessation of smoking.

If you're a smoker looking to quit, try vaping with your NRT. There are a lot of e-liquid flavours to choose from that will surely satisfy your nicotine needs when quitting smoking.

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