E-cigarettes, also known as vapes, have become one of the most preferred options used by smokers in the UK to quit the habit. According to the NHS, these devices are less harmful than cigarettes and are effective in helping people stop smoking permanently.
When vaping e-juice, you can inhale nicotine in the form of vapour instead of smoke. In addition, vaping e-juice prevents you from burning tobacco. As a result, you will not produce carbon monoxide or tar, two of the leading hazardous components of a regular cigarette.
So if you want to try out various vape juices to quit smoking, these are the practical advantages and disadvantages of vaping you need to know.
Pros of Vaping
1. Vaping is Safer than Smoking
Experts from the British Royal College of Physicians and Public Health England and researchers from the American National Academies of Sciences, Engineering, and Medicine believe that vaping vape juice is more harmless than smoking cigarettes.
According to a previous Public Health England (PHE) study, the effects of vaping e-liquid vape juice are approximately 95% safer than cigarettes. The study also claimed that it could help improve the smoker’s lungs and heart and boost their senses of taste and smell if they switch to vaping.
2. Helps Regulate Nicotine Intake
Using vaping devices allows you to have total control over the amount of nicotine you will consume. A wide selection of the best vape juice in the UK comes in various nicotine strengths.
You can either pick the nicotine-free variety if you want to kick the habit or use the high-strength nicotine options if you just switched to e-cigarettes. You may gradually reduce your nicotine level until you can live without it.
3. Appeals to All Palate
There are numerous e-juice flavours available in vape shops today.
You may get e-juices that smell like your favourite fruits, beverages, and desserts. You can also get mint or menthol-based e-juices. But if you miss tobacco taste, you can also find e-juices in that flavour profile.
Cons of Vaping
1. Overwhelming Choices
Too much of something can be very harmful. If you are new to vaping, the wide variety of vape juice and devices can be overwhelming. You might buy more than you need and smoke more than you want just because you are looking for the right vape juice you enjoy.
So, if the plethora of choices becomes overwhelming, consider asking the experts for recommendations and the most appropriate tips about the best options for your needs.
2. Vaping Restrictions
The UK government has several restrictions that could turn off those who want to begin their vaping journey. It includes an e-cigarette tank capacity limit set at 2ml and banning certain ingredients like caffeine.
So, if you are still unsure if you will begin your vaping journey, you must start weighing the pros and cons of using these devices to help you stop your cigarette addiction.
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